team TOUCH YOURSELF has made the week. What a fabulous name for a touch footy team!? And glad to hear you are getting amongst some sports now that the sun is shining on London town. All is quiet on the western front and Anthony Bourdain + Days off is destruction. I have been eating 2 minute noodles al dente, thats winter for you. Dancing it off tonight with MJ at a Trance night however, although i'm sure my daily calorie intake is off the richter... If I could pronounce or spell the name of the Icelandic volcano, I would liken my intake to that, but we all know it has a ridiculous amount of letters. Anyway. The freight train of fitness and dietetics destruction has derailed. Again. And MyZone (thats a NSW government joke you are probably out of touch with..) is definitely experiencing some major delays, congestion and overcrowding.
there is so much room for improvement haha.
xxxx
Thursday, 22 April 2010
Monday, 19 April 2010
Team 'Touch Yourself'
oh man.... 'light' training for Touch Footy yesterday... I'm pretty much struggling to breathe l am that sore!!!.... I didn't think that it was possible for one person to feel so much pain.. and in so many different parts of the body :( ....
SO . MUCH . PAIN
Lets hope this means after a few episodes l'll be fighting fit... heres hoping.
xx
SO . MUCH . PAIN
Lets hope this means after a few episodes l'll be fighting fit... heres hoping.
xx
Friday, 9 April 2010
shin-ercise...
So l have shin splints... apparently l'm just a gun at the exercise and have worn down my muscle.. or bone.. or both...
May need to get on the cross trainer for a little instead of solid ground.
Either way... my legs hurt.. and limping is not sexy.
love hopplesport
xx
May need to get on the cross trainer for a little instead of solid ground.
Either way... my legs hurt.. and limping is not sexy.
love hopplesport
xx
Thursday, 8 April 2010
Bulge-um.
O man... Belgium... the home of bier, waffles and chocolate... what an amazing country..
Bruges was beautiful.. with its 53 chocolate shops and 12 waffles houses, l can confidently say that my good work (?) from the last few weeks has well and truely gone down the crapper...
I ate so much chocolate l started to waddle.. l actually became physically repulsed by the thought of chocolate, but kept eating it anyway - because it was THAT GOOD...
I have started running again along the river... hopefully this will continue now that it has become sunny and bright!! yey!!
Well for the sake of the job bexta.. better get yogging!!
xxx
Bruges was beautiful.. with its 53 chocolate shops and 12 waffles houses, l can confidently say that my good work (?) from the last few weeks has well and truely gone down the crapper...
I ate so much chocolate l started to waddle.. l actually became physically repulsed by the thought of chocolate, but kept eating it anyway - because it was THAT GOOD...
I have started running again along the river... hopefully this will continue now that it has become sunny and bright!! yey!!
Well for the sake of the job bexta.. better get yogging!!
xxx
biggest loser
oh man.
The job I just applied for requires 'good physical fitness as the job requires running'.
oh boy.
I think i'm going to have to go for one of those tomorrow.
haha
ooooooooooooo
xxxx
The job I just applied for requires 'good physical fitness as the job requires running'.
oh boy.
I think i'm going to have to go for one of those tomorrow.
haha
ooooooooooooo
xxxx
Tuesday, 30 March 2010
If the dress fits...
Ah these things happen Bexta...
I didn't really see much change when l joined the gym and after a whole week of sitting on my butt, l was severely worried about fitting into the 80s dress that had fitted but been a little tight two weeks before.... I was praying that you couldn't possibly change that much in a fortnight, but was still secretly having a panic.
UN-NECESSARY!!!!!
I slipped into the dress (note the word 'slipped') Friday night and discovered to my great delight, that it actually fit me like a glove... the waist sat lower and the bubble went its full length rather than bunching at the thighs..
Alex is now (according to the very reliable digital scales in Shelley Greaves bathroom) 88.9 kg... thats a weight loss of 1.1 kg haha.. not fantastic... but still better than nothing!
And l've continued running now... went for a jog and walk along the thames river with Greggles last night before model monday... l'm feeling fitter when l run... not so much when l attempt to walk the stairs in the tube stations... but definitely when l run....
Hypnotherapy sounds like a go... l'm planning on making a recording of my own voice telling me to quit eating crap and listening to it everynight while l sleep....
CHECK. xx
I didn't really see much change when l joined the gym and after a whole week of sitting on my butt, l was severely worried about fitting into the 80s dress that had fitted but been a little tight two weeks before.... I was praying that you couldn't possibly change that much in a fortnight, but was still secretly having a panic.
UN-NECESSARY!!!!!
I slipped into the dress (note the word 'slipped') Friday night and discovered to my great delight, that it actually fit me like a glove... the waist sat lower and the bubble went its full length rather than bunching at the thighs..
Alex is now (according to the very reliable digital scales in Shelley Greaves bathroom) 88.9 kg... thats a weight loss of 1.1 kg haha.. not fantastic... but still better than nothing!
And l've continued running now... went for a jog and walk along the thames river with Greggles last night before model monday... l'm feeling fitter when l run... not so much when l attempt to walk the stairs in the tube stations... but definitely when l run....
Hypnotherapy sounds like a go... l'm planning on making a recording of my own voice telling me to quit eating crap and listening to it everynight while l sleep....
CHECK. xx
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