Ah these things happen Bexta...
I didn't really see much change when l joined the gym and after a whole week of sitting on my butt, l was severely worried about fitting into the 80s dress that had fitted but been a little tight two weeks before.... I was praying that you couldn't possibly change that much in a fortnight, but was still secretly having a panic.
UN-NECESSARY!!!!!
I slipped into the dress (note the word 'slipped') Friday night and discovered to my great delight, that it actually fit me like a glove... the waist sat lower and the bubble went its full length rather than bunching at the thighs..
Alex is now (according to the very reliable digital scales in Shelley Greaves bathroom) 88.9 kg... thats a weight loss of 1.1 kg haha.. not fantastic... but still better than nothing!
And l've continued running now... went for a jog and walk along the thames river with Greggles last night before model monday... l'm feeling fitter when l run... not so much when l attempt to walk the stairs in the tube stations... but definitely when l run....
Hypnotherapy sounds like a go... l'm planning on making a recording of my own voice telling me to quit eating crap and listening to it everynight while l sleep....
CHECK. xx
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